MENTAL HEALTH BLOG

Mental Health Reflections - Madeline Ma How are you feeling right now? Talk about anything on your mind. I am feeling quite happy and...

Motivation as the Semester Ends - Jessica Riley As college students, there is one thing I’m sure we can all relate to- burnout. It’s...

Feeling Burnt Out - Anonymous Honestly I really have not been feeling so great mentally lately. I am so burnt out and have had the least...

Feeling Drained by Anonymous LfA has impacted the mental health of every student at BU and has affected each person in different ways. In...

TW: suicidal thoughts I was first diagnosed with depression during my sophomore year in high school. It was not the best thing to hear...

Burnouts are, unfortunately, an inevitable part of life and also a general indication that you need a break. Such was the case with me...

Being a freshman at BU during this Covid school year is definitely different than what I expected a year ago as I applied. I went from...

Self-Care Q&As- Anonymous What are some self-care tips that have worked for you? I am fortunate enough to be able to take a walk on the...

Self-Care Techniques - Jess Sullivan The beginning of the pandemic, back when we first started lockdown, was a time where most of us were...

Self Care: Favorite Activities – Victoria Keefauver One of the biggest changes I’ve experienced in my life is my attitude towards...

Academic Burnout & Zoom Fatigue – Hope Wei POV: It is Wednesday morning, and you find yourself cleaning your room while listening to your...

Mental Health & the Pandemic – Anonymous TW: mention/thoughts of suicide & thoughts self harm. It has been absolutely awful. My mental...

Pandemic Effects on Mental Health + Ideas for Change at BU – Anonymous This pandemic has been hard on mental health since it has been...

Pandemic Effects, Zoom Fatigue & Academic Burnout Advice – Anonymous TW: mention of suicidal thoughts These unprecedented times have been...